Do you find yourself caught up in the hype of goal-setting, only to realize that you have not yet achieved your goals from last year? Are you overwhelmed with a sense of guilt and disappointment in yourself? Do you start beating yourself up because you haven’t achieved these goals yet? If that is you, then keep on reading. I’ll share with you a tried and tested method that I tell my clients to use to help them achieve their goals. Let’s begin by learning how to set achievable